Sonia Narang Diet Clinics | Weight, Health & Lifestyle India

STRUGGLING WITH WEIGHT, LIFESTYLE OR HORMONALS PROBLEMS?

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Biography images of DIetitian Sonia Narang

WEIGHT RELATED PROBLEMS

Achieve your ideal weight with plans tailored for your age, lifestyle, and goals. Whether you want to lose stubborn fat or gain healthy weight, we design strategies that work for you. No fad diets—only sustainable, science-backed methods. Personalized guidance ensures lasting results and improved energy levels. Start your transformation with a plan built just for you.

HORMONAL & GUT IMBALANCES

Balance your hormones and support gut wellness with customized nutrition. Specialized programs for PCOS, PCOD, anti-inflammatory diets, and digestive health. Improve digestion, reduce inflammation, and enhance overall vitality. Every plan is crafted to fit your lifestyle and individual health needs. Feel healthier, more energetic, and in control of your body.

CHRONIC LIFESTYLE DISORDERS

Manage Diabetes, Uric Acid, Hypertension, and other lifestyle conditions effectively. Personalized diet plans and lifestyle modifications designed for your health. Track measurable improvements and enjoy better energy, digestion, and wellbeing. Plans are tailored to your specific condition, age, and lifestyle. Take control of your health with guidance from an expert nutritionist.

why choose sonia narang?

our unique service points

Personalized & Expert Guidance by Sonia Herself

Decades of Experience With Proven Results For All Ages & Genders

Honours & Awards From All Over the GlobeWith over 2.2M+ Followers on Instagram

45–60 minute detailed initial consultation with Sonia personally
Customized plans for every individual, no automated templates
Experience with top ministers and prominent figures
All lifestyle disorders covered, for every age, gender, and occupation

OR AS SEEN ON

DISCOVER MEDIA

2.2

M+

Followers on Instagram

854

K+

Subscribers on YouTube

Notable Achievements

"Awarded, Invited, and Trusted by Global Leaders and Organizations"

Honoured by the Lieutenant Governor of Puducherry, Dr. Kiran Bedi, at India News Conclave
’Women for Women’ Award by Hindustan Times
Delivered over a hundred lectures across all states of India on health & nutrition
Invited by Italian Trade Commissioner, Mr. Alessandro Liberatori, at the Italian Embassy to speak at their event
Invited to Canada by ICCS of British Columbia to deliver lectures
Special guest speaker for British Telecom 2013
Special guest speaker for ICAI (The Institute of Chartered Accountants of India)

Biography

Sonia Narang

Started her practice in 1998, and grew ever since. Sonia Narang is India’s most followed nutritionist and the foremost voice in wellness. She has been featured on India’s leading news channels for hundreds of shows and interviews, as well as in esteemed print publications. Her videos have received more than 1 billion views and she has delivered over a hundred lectures across all cities of India on health and nutrition.

She received her Bachelor’s degree of Home Science from Lady Irwin College, Delhi University. Post graduation from Institute of Home Economics in Food, Science and Nutrition, followed by a hospital-based internship with All India Institute of Medical Sciences (AIIMS).